Seeking out mental health treatment is a supreme active valor. It takes a great deal of courage to acknowledge when depression anxiety and PTSD are causing your life to be unmanageable. We all need someone to bear witness to what it means to be human. Thank you for considering me as someone to walk down the path of healing with you.
MSW, CSWA, QMHP
Mental Health Therapist
Hello, I'm Becca. I provide culturally competent and culturally humble mental health services for communities of color. I also specialize in providing services for Black, African-American, Chicano, and Latino communities. My other focus of practice is providing mental health services for adoptees/transracial adoptees (15+), adoptive parents, and prospective adoptive parents. Other areas I specialize in include working with, adolescents (15+), young adults, adults, and elders, struggling with anxiety, depression, trauma, complex trauma, and grief/loss due to a multitude of reasons.
My personal counseling style is warm, collaborative, nonjudgmental, and eclectic. I am an adoption competent therapist. I draw from system theories, mindfulness, polyvagal theory, psychological development theory, and attachment theory. At this moment in time, I do not offer bilingual services. I am open to working with an interpreter to ensure more access to communities who have English as a second language.
“Life is a journey, not a destination. There are no mistakes, just chances we take. So lay down your regrets, because all we have is now.”― India.Arie