Seeking out mental health treatment is a supreme active valor. It takes a great deal of courage to acknowledge when anxiety and PTSD are causing your life to be unmanageable. We all need someone to bear witness to what it means to be human. Thank you for considering me as someone to walk down the path of healing with you.
MSW, CSWA, QMHP
Mental Health Therapist
Hello, I'm Becca. I provide culturally competent and culturally humble mental health services. I specifically specialize in Black, African-American, Biracial, and Multiracial mental health. My other main focus of practice is providing mental health services for adoptees/transracial adoptees (15+), adoptive parents, and prospective adoptive parents. Other areas I specialize in include working with, adolescents (15+), young adults, adults, and elders, struggling with anxiety trauma, complex trauma, and grief/loss.
My personal counseling style is warm, collaborative, nonjudgmental, and eclectic. I am an adoption competent therapist. I draw from system theories, mindfulness, polyvagal theory, psychological development theory, and attachment theory.
“Life is a journey, not a destination. There are no mistakes, just chances we take. So lay down your regrets, because all we have is now.”― India.Arie